Whether you’re rehabbing after an injury, surgery or pregnancy/birth, looking to slow the effects of ageing by increasing muscle mass and energy, or just want to feel better in your body and need an accountability buddy, I can create a program customized to meet you where you are.

I know how intimidating beginning a new physical regimen can be, which is why I’ve curated my private fitness studio to be an inviting space free of judgment, filled with humor and encouragement. Expect the same level of professionalism and energy here that I bring to the facilities I also teach at.

In addition to Island Pilates & Strength, you can find me teaching private and group classes, workshops and more at Asha Yoga in Gig Harbor, as well as personal training and group kettlebell instruction at Smith Chiropractic & Sports Rehab in Bremerton, WA.